通过HRV实时监测你身体的压力&情绪状态，根据你的健康数据智能给出情绪调节具体行动建议。 Track your body's stress and mood in real time with HRV, and get actionable mood-regulation suggestions.
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多个地区获得推荐
Featured in multiple regions
编辑推荐
Featured in the App Store
最新上架与话题APP
New in Trending Apps
更早捕捉「快撑不住」的信号，让提醒来得更及时 Spot the "I'm About to Break" signals earlier
MBTI × 健康数据，给你当下能做的「下一步」 MBTI × health data — giving you the "next step" you can take right now
结合你的性格倾向与当下身体状态，给你更合适的行动建议 Combining your personality with your current physical condition for better recommendations
从睡眠、运动、日照和生理期趋势，帮你了解情绪变化的触发点 Understand mood triggers from sleep, exercise, sunlight, and more
用小时、天、月、年的视角，安心管理你的压力 Weekly / Monthly / Yearly stress trend statistics
把你喜欢的照片变成会"懂你"的情绪表盘 Turn your favorite photos into watch faces that "get you"
智能打卡提醒 / 午休提醒 / 上班倒计时 Smart clock-in / lunch break reminders
把陪伴感做成你抬腕就能看到的东西 Companionship you can see with a glance
HRV数据比想象中准，还能直观看到自己的身体健康情况和情绪压力。强烈推荐！ HRV data is more accurate than expected. Highly recommended!
不仅是记录工具，更是懂我的伙伴。界面也非常可爱。 It's not just a logging tool - it's a companion that understands me.
界面又清新又可爱，看见Q版公仔心情都会好一些。 The interface is fresh and cute. Features are comprehensive!
更新很及时，可以随时看到自己的压力状态。 Updates are timely. I can check my stress status anytime.
每天上班摸鱼看看心情都好了很多，超级可爱。 I check it during work breaks and it lifts my mood.
希望开发者开发出更多的功能，炒鸡推荐！ Hope the developer adds more features. Super recommended!
HRV数据比想象中准，还能直观看到自己的身体健康情况和情绪压力。强烈推荐！ HRV data is more accurate than expected. Highly recommended!
不仅是记录工具，更是懂我的伙伴。界面也非常可爱。 It's not just a logging tool - it's a companion that understands me.
界面又清新又可爱，看见Q版公仔心情都会好一些。 The interface is fresh and cute. Features are comprehensive!
更新很及时，可以随时看到自己的压力状态。 Updates are timely. I can check my stress status anytime.
每天上班摸鱼看看心情都好了很多，超级可爱。 I check it during work breaks and it lifts my mood.
希望开发者开发出更多的功能，炒鸡推荐！ Hope the developer adds more features. Super recommended!
把自己照顾好，真的最重要。 Take good care of yourself - it's truly the most important thing.
